What's included in my membership?

As a Mindful Menu member you will receive a suggested weekly meal plan, shopping list, weekend prep list, and healthy family tips.

Can I purchase a subscription as a gift?

Yes,and it makes a great gift! You can purchase a 6 month gift subscription by clicking here. Your recipient will receive a personalized card with information to redeem their membership.

What type of meals are included in the menus?

We focus on clean-eating dinner recipes that are also family friendly and simple. All of our meals serve 4 or 4-6 to make adapting recipes a breeze. You'll find themed menus and multiple cooking options (slow cooker, grilling, stovetop, etc) as well as seasonally inspired cuisine. 

Where do I find my meal plan?

You will find your meal plan in the Mindful Menu app. Search for us in the app store, download and create an account. 

Do you offer gluten free or vegan options?

Yes! We offer a variety of recipes and indicate when a meal is gluten free, dairy free or vegetarian. We also offer occasional suggestions to make our meals diet specific.

How do I cancel my membership?

Although we don't want to see you go, we make it easy to cancel your membership online. Login to the app and you will find a "cancel my account" link. You can cancel using the link or simply email us at ourmindfulmenu@gmail.com to cancel your account.