We make meal planning simple. We are mindful of your time (simple meals for the win!), health (healthy recipes that also taste great) and budget (no wasted food and an affordable subscription). We do the planning for you so you can spend more time with your family. Each week you will receive a meal plan, shopping list and a specific prep schedule.  Our weekly menu will reflect the changing seasons to keep produce prices affordable and your palette satisfied!

Mindful Menu is the simplified way to bring dinner to your table each night. 


We are a group of like-minded women who love food, wellness and getting dinner on the table fuss free. We created this business of simplified meal planning from a need we found in our own lives. As mothers, wives and health coaches, we saw how a little planning could go a long way in simplifying our lives. We hope Mindful Menu will be your long-term solution to healthy living in the kitchen.



Acacia is a group fitness instructor, a former elementary school teacher and has a background in teaching dance. She has 3 young kids and enjoys running, listening to podcasts and anything crafty. She also enjoys blogging about Mindful Menu and health and fitness topics.



Kayla is a 3rd grade teacher and is married to her high school sweetheart. She has a cockapoo named Oliver and loves traveling to new places. While she is skilled at planning meals and app design, she is very cooking challenged. She has even been known to burn minute rice!



Breanna is pediatric intensive care unit RN and fitness coach. Her most important role is being a wife and raising her 3 boys. She loves to bake, travel and enjoy the Minnesota seasons.